Anxiety
2 guides tagged Anxiety
Comparison
Kanna vs Phenibut: Two Very Different Risk Classes (2026)
Both get reached for to take the edge off anxiety and loosen up socially, but they are not remotely in the same safety league. Kanna is a gentle, low-dependence botanical; phenibut is a powerful synthetic that carries real tolerance, dependence, and withdrawal risk.
Read the guide →~9 min read
Explainer
Kanna for Anxiety: Does It Actually Work? (2026)
What the small, early human research on Sceletium tortuosum does, and doesn't, show about kanna and everyday anxious feelings, plus the serotonergic safety rule that matters most.
Read the guide →10 min
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